Frequently Asked Questions
Here are some common questions people have when considering therapy. If you don’t see your question here, you’re always welcome to reach out.
About My Practice
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I work with adolescents, teens, and adults who often appear to be “high-functioning” but feel anxious, self-critical, or overwhelmed inside. Many of the people I work with struggle with overthinking, perfectionism, people-pleasing, or feeling stuck. My work is especially supportive for those who have a hard time slowing down or being kind to themselves.
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I work with clients ages 12 and up, including teens, college students, and adults.
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I specialize in anxiety, perfectionism, self-doubt, and eating or body image concerns. Many clients experience these together rather than as separate issues. Therapy focuses on understanding patterns, building emotional safety, and creating more flexibility and self-trust.
Fees & Payment
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My rates are:
✧ $200 for the initial 60 minute intake session
✧ $180 for ongoing 50 minute sessions
I reserve a limited number of reduced-rate spots for clients with financial need. If cost is a concern, feel free to mention it during your consult call so we can explore options together. -
I am considered an out-of-network provider and do not bill insurance directly.
However, many clients receive partial reimbursement through their insurance company by submitting a superbill (an itemized receipt I can provide).You’re welcome to check your benefits by asking your insurance company:
Do I have out-of-network mental health coverage?
What percentage of each session will be reimbursed?
Is pre-authorization required?
How do I submit superbills for reimbursement?
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Payment is processed through Ivy Pay, a secure, HIPAA-compliant platform designed for therapy practices. You’ll receive a link by text to safely enter your card information, which is stored securely. Your card is charged after each session.
You can pay with a debit card, credit card, or FSA/HSA cards.
Supporting Teens in Therapy
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Parent and caregiver involvement varies based on age, needs, and goals. For teens, I aim to balance their privacy with appropriate parent communication and collaboration. For young adults,
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This is very common. We can talk through ways to introduce therapy gently and collaboratively. Sometimes starting with a parent consultation is a helpful first step.
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My primary work is individual therapy. Family involvement may be included when helpful, especially for adolescents, but therapy is not structured as family therapy. Coordination with other providers is welcomed when appropriate.
Eating Disorder Care
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I work with teens, young adults, and adults experiencing eating disorders and disordered eating, including restriction, bingeing, purging, compulsive exercise, and ongoing distress around food, weight, or body image. I also support individuals who may not meet full diagnostic criteria but feel stuck in rigid or harmful patterns with food and their bodies.
My approach is weight-inclusive and grounded in evidence-based care, with an emphasis on safety, collaboration, and building trust with your body over time.
For some teens and young adults, especially those needing more structured family-based support, I may recommend adding family therapy or other specialized providers to the care team. When that happens, I continue offering individual support focused on emotional regulation, self-understanding, and coping skills. This allows your child to have a safe space to process while still working toward shared family goals with the broader treatment team.
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Outpatient therapy can be a helpful starting point or ongoing support for eating disorders and disordered eating when safety and stability are in place. Sessions are typically weekly and focus on building trust with food and the body, addressing underlying emotional patterns, and increasing flexibility over time.
When helpful, I work collaboratively with parents and other providers to ensure care feels coordinated and supportive.
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There are times when someone needs more support than weekly outpatient therapy can provide. This might be recommended if symptoms are becoming more intense, safety is a concern, or it feels hard to make progress despite trying.
Needing a higher level of care is not a failure. I work collaboratively with clients, families, and treatment teams to help make this process feel as clear and supported as possible.
Still have questions?
I’d be happy to talk them through during a
free 15-minute consultation.
Starting therapy doesn’t have to feel overwhelming. Here’s what you can expect:
Schedule a Consult Call
Start by scheduling a free 15–20 minute phone consultation. We’ll talk about what’s bringing you (or your child) to therapy and see if Kind Heart feels like the right fit.
Intake Paperwork & Forms
If we decide to move forward, we’ll book a 60-minute intake session (in person or virtual – $200). Before we meet, you’ll receive secure online forms to complete, so I can come prepared with care and clarity.
Begin Your Therapy Journey
During our first session, we’ll get to know each other, explore your goals, and build a plan together. We’ll also set up a weekly time that works for you to begin your therapy journey with consistency and support.
In-Person & Virtual Options
In person therapy:
My office is in a quiet, welcoming space at The Wilton Center in Roswell, GA, just a few minutes from Canton Street in downtown Roswell.
Virtual therapy:
I also offer virtual sessions for clients throughout Georgia, South Carolina, and Florida which is especially helpful for college students or those with busy schedules.
I currently serve clients in Roswell, Sandy Springs, East Cobb, and Alpharetta, and offer both in-person and online therapy depending on your needs.