
Therapy Groups for Middle School
and High School Girls
Serving Roswell, Alpharetta, Sandy Springs, East Cobb, and Milton

These groups are designed for girls who are navigating anxiety, self-doubt, body image concerns, and perfectionism - especially those who feel like they “have it all together on the outside” but are struggling on the inside.
I’m currently gathering interest for afternoon groups for:
Middle School Girls (Grades 6-8)
High School Girls (Grades 9-12)
“We are here to connect, not compare. There is a reason we are not in this world alone. It is because we are all connected and need each other to function peacefully, purposefully, and powerfully. ”
Worried that your teen might be too nervous to open up?
That is okay - and totally normal. These groups are especially for teens who want connection but find it hard to be vulnerable.
Groups include creative processing, practical coping tools, and a space to build connection and self-compassion alongside others who really get it.
Teens can expect to:
Learn to challenge negative self-talk and comparison
Explore body image, social media pressures, and perfectionism
Connect with like-minded peers in a small, supportive space
Interested?
Click below to join the interest list and help us find a time that works best for your teen.